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Elementor Landing Page #462

Elementor Landing Page #462

As an organization, we hold a strong belief in the accessibility of the benefits that come with practicing yoga. We maintain that individuals from diverse walks of life, regardless of their particular backgrounds or physical attributes, can reap the rewards of yoga

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We believe in diversity

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We believe Yoga is for everyone, no matter their background or abilities

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The rich history of our beloved yoga practice

Fascinating
history

Discover the ancient origins of this spiritual practice

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Spiritual
practice

Many benefits that yoga can offer to both the body and the mind

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Join us for an enchanting yoga experience with our talented instructors

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Leslie C. Thompson

Yoga instructor

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Melissa F. Adams

Yoga instructor

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Shirley A. White

Yoga instructor

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Frequently asked
questions

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How does yoga boost flexibility, strength, balance, and posture?

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Can yoga lessen stress, anxiety, and depression?

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Can yoga improve physical and mental health?

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How long are beginner classes?

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